Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc.

In this course, we will use meditations and coaching sessions to deal with the symptoms. We deal with emotional healing. We take our power back. We use our self-healing power to release past events so that we can feel better in this very moment.

In this course, we will

Deep emotional healing Release shame in the symptoms Create healthy boundary Activate self-healing tools Take our power back Be your personal coach Guide you step by step Finding hope & passions in life And much more